The Beast Life
The Next Episode
It’s been an amazing 10 years! Actually 12 years. The first 2 were the “ Like A Beast ” days. If you read any very early blogs, you...
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The Beast Life
Nov 16, 20235 min read
Magic Pills & Powders
Back in the early 1990’s I was a member at a gym called Natural Body Health & Fitness. Small place but had everything I needed and was...
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The Beast Life
Jun 5, 20232 min read
Bum Muscle
A friend I never met died a couple days ago. When I started making shirts, I thought it would be cool. I continued to make them and come...
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The Beast Life
Apr 6, 20234 min read
ChatGPT: Mental Health & Fitness
I did something. I’m not particularly proud of this, but I wanted to try something very new. I used ChatGPT for this blog. It’s...
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The Beast Life
Mar 1, 20234 min read
Young at Heart
We have all heard, “You’re only as old as you feel”, or “Age is just a number.” I call bullsh*t on both, and I am really tired of...
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The Beast Life
Oct 19, 20224 min read
Cobra Beast
Growing up in the 80’s, we went to see a lot of movies in the theaters. No cable TV like today and certainly no Netflix or Hulu. I can...
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The Beast Life
Aug 3, 20224 min read
Motivate
Motivation is a very strange thing. How many times have you thought “I’m gonna do this…” or “I’m gonna do that…”. It can be a grand...
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The Beast Life
May 17, 20223 min read
The GRIND
I remember a conversation that I had with a friend several years ago. A casual gym goer, she was asking me about different exercises she...
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The Beast Life
Feb 21, 20224 min read
Fat Chance?
This Blog is from February 21, 2022, just over a year ago. I felt it necessary to share this again. It seems the pace with which our...
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The Beast Life
Nov 27, 20213 min read
AMERICAN BEAST
Hopefully you all had a wonderful Thanksgiving with your family and friends. It’s not just a day for overeating and football, although...
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The Beast Life
Aug 31, 20216 min read
McDonald's is not Keto
I fuckin’ love McDonald’s! That’s right. I said it. The Big Mac? Are you kidding me? Love! And McDonald’s French Fries? Holy shit!...
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The Beast Life
Jul 14, 20215 min read
My Juice
This is a difficult topic for me to write about, partly because it is somewhat embarrassing and partly because many in my family are not...
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The Beast Life
Apr 28, 20213 min read
"Yo, Adrian! I did it!”
The famous last line from Rocky 2 still chokes me up to this day. Why? I’ve seen this movie probably 50 times since it came out 42...
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The Beast Life
Jan 21, 20213 min read
Let It Be...
And when the broken hearted people living in the world agree There will be an answer, let it be For though they may be parted, there is...
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The Beast Life
Aug 25, 20204 min read
FIRE
I am blessed in so many ways and I thank my God for those blessings every day. One of my blessings is also a curse, though; the FIRE to...
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The Beast Life
Apr 30, 20204 min read
2020: WTF?
So how’s 2020 going for you so far? The last time I wrote a blog was the week before Christmas last year. Shit has changed a little since...
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The Beast Life
Dec 19, 20193 min read
Moderation?
The Holiday season is upon us again. Another quick year. And another excuse to eat and drink like the apocalypse is upon us. Don’t do it!
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The Beast Life
Oct 24, 20193 min read
Do The Hustle
Two of my favorite athletes of all time in professional sports are Pete Rose and Bill Bates. There are others that I have admired...
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The Beast Life
Sep 11, 20192 min read
True BEAST
You know what a real BEAST is? Picture this. An airplane just flew into the side of a massive skyscraper in a large city. At first no...
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The Beast Life
Apr 15, 20192 min read
It All Comes Back
When I was about 18 to 24 I had a pink t-shirt that I wore all the time. I loved that shirt. It was somewhat thick, good quality, but...
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