The Beast LifeApr 304 min2020: WTF?So how’s 2020 going for you so far? The last time I wrote a blog was the week before Christmas last year. Shit has changed a little since then, right? Of cou...
The Beast LifeDec 19, 20193 minModeration?The Holiday season is upon us again. Another quick year. And another excuse to eat and drink like the apocalypse is upon us. Don’t do it!
The Beast LifeOct 24, 20193 minDo The HustleTwo of my favorite athletes of all time in professional sports are Pete Rose and Bill Bates. There are others that I have admired throughout the years, but w...
The Beast LifeSep 11, 20192 minTrue BEASTYou know what a real BEAST is? Picture this. An airplane just flew into the side of a massive skyscraper in a large city. At first no one understands exact...
The Beast LifeApr 15, 20192 minIt All Comes BackWhen I was about 18 to 24 I had a pink t-shirt that I wore all the time. I loved that shirt. It was somewhat thick, good quality, but was soft. Very comfo...
The Beast LifeDec 4, 20182 minMERRY HOLIDAYSHappy Hanukkah, Merry Christmas and Happy Kwanzaa to everyone! Is it just me or did 2018 fly by? I do hope that it was a good year for all. With that being...
The Beast LifeOct 20, 20182 minToday I am 50.That number does not even look right. No way am I 50 years old. Old people are 50. I don't feel old. I don't think I look 50. I am not sure what 50 is ...
The Beast LifeSep 6, 20182 minFitspo?I just Googled “Fitspo”. I had no idea what it meant. I’ve seen it many times. In fact, I have been using it as a hashtag on my Instagram posts for a whil...
The Beast LifeAug 21, 20182 minFOCUSWhat makes someone the best at what they do? Or at minimum, one of the best or at a higher level than the normal person? If I took a pole I bet I would get...
The Beast LifeJul 5, 20182 minNot A BeastI have a confession to make. I am not a BEAST. I strive to be one, but I am not. When I first started this whole BEAST t-shirt thing, I admit, it was to ma...
The Beast LifeApr 11, 20182 minGYM FAMILYA couple days ago while starting my Monday leg routine at the squat rack, I noticed a guy lying on the floor between some gym equipment. I wasn’t the first ...
The Beast LifeJan 4, 20182 minHappy New Year!Happy New Year!! May 2018 be the best year of your life!! No “New Year’s Resolutions” for me this year. No need. No, my life is not perfect and there are ...
The Beast LifeOct 16, 20172 minThe Sky is Falling??The world is in chaos!! Or is it? You see so much craziness on TV and social media, but really, how much of it is affecting your daily life? I hope and pr...
The Beast LifeJan 17, 20173 minHappy New Year!Happy New Year everyone!(I know I'm a few weeks late!) I hope 2017 is your best year ever. YOU WILL SMASH EVERY GOAL YOU SET THIS YEAR!!! This is the time o...
The Beast LifeJul 28, 20162 minMaybe I Can Help...Hi everyone!! How does this sound? You buy a shirt (starting July 28, 2016) and I will give you FREE nutritional advise! Or training advise! Whatever you ne...
The Beast LifeMay 24, 20162 minIf you love what you do...As some of you may know, I competed in a bodybuilding show a week and a half ago. As far as the contest went, I did not do well, not even placing in the top...
The Beast LifeMay 10, 20163 minWhy why?I have been involved in a couple multi-level marketing companies. It’s a tough business. Everyone thinks automatically that it is a “pyramid scheme”. Most p...
The Beast LifeApr 13, 20162 minMy Opinion on CarbohydratesPeople very often ask me what I eat. I get it. They are trying to lose weight. I would rather they say that they really want to lose weight and be healthi...
The Beast LifeApr 7, 20162 minDedication & MotivationDedication: the quality of being dedicated or committed to a task or purpose. Motivation: the reason or reasons one has for acting or behaving in a particu...
