The Beast Life
Bum Muscle
A friend I never met died a couple days ago. When I started making shirts, I thought it would be cool. I continued to make them and come...
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The Beast Life
- Apr 6
- 4 min
ChatGPT: Mental Health & Fitness
I did something. I’m not particularly proud of this, but I wanted to try something very new. I used ChatGPT for this blog. It’s...
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The Beast Life
- Mar 1
- 4 min
Young at Heart
We have all heard, “You’re only as old as you feel”, or “Age is just a number.” I call bullsh*t on both, and I am really tired of...
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The Beast Life
- Oct 19, 2022
- 4 min
Cobra Beast
Growing up in the 80’s, we went to see a lot of movies in the theaters. No cable TV like today and certainly no Netflix or Hulu. I can...
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The Beast Life
- Aug 3, 2022
- 4 min
Motivate
Motivation is a very strange thing. How many times have you thought “I’m gonna do this…” or “I’m gonna do that…”. It can be a grand...
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The Beast Life
- May 17, 2022
- 3 min
The GRIND
I remember a conversation that I had with a friend several years ago. A casual gym goer, she was asking me about different exercises she...
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The Beast Life
- Feb 21, 2022
- 4 min
Fat Chance?
This Blog is from February 21, 2022, just over a year ago. I felt it necessary to share this again. It seems the pace with which our...
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The Beast Life
- Nov 27, 2021
- 3 min
AMERICAN BEAST
Hopefully you all had a wonderful Thanksgiving with your family and friends. It’s not just a day for overeating and football, although...
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The Beast Life
- Aug 31, 2021
- 6 min
McDonald's is not Keto
I fuckin’ love McDonald’s! That’s right. I said it. The Big Mac? Are you kidding me? Love! And McDonald’s French Fries? Holy shit!...
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The Beast Life
- Jul 14, 2021
- 5 min
My Juice
This is a difficult topic for me to write about, partly because it is somewhat embarrassing and partly because many in my family are not...
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The Beast Life
- Apr 28, 2021
- 3 min
"Yo, Adrian! I did it!”
The famous last line from Rocky 2 still chokes me up to this day. Why? I’ve seen this movie probably 50 times since it came out 42...
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The Beast Life
- Jan 21, 2021
- 3 min
Let It Be...
And when the broken hearted people living in the world agree There will be an answer, let it be For though they may be parted, there is...
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The Beast Life
- Aug 25, 2020
- 4 min
FIRE
I am blessed in so many ways and I thank my God for those blessings every day. One of my blessings is also a curse, though; the FIRE to...
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The Beast Life
- Apr 30, 2020
- 4 min
2020: WTF?
So how’s 2020 going for you so far? The last time I wrote a blog was the week before Christmas last year. Shit has changed a little since...
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The Beast Life
- Dec 19, 2019
- 3 min
Moderation?
The Holiday season is upon us again. Another quick year. And another excuse to eat and drink like the apocalypse is upon us. Don’t do it!
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The Beast Life
- Oct 24, 2019
- 3 min
Do The Hustle
Two of my favorite athletes of all time in professional sports are Pete Rose and Bill Bates. There are others that I have admired...
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The Beast Life
- Sep 11, 2019
- 2 min
True BEAST
You know what a real BEAST is? Picture this. An airplane just flew into the side of a massive skyscraper in a large city. At first no...
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The Beast Life
- Apr 15, 2019
- 2 min
It All Comes Back
When I was about 18 to 24 I had a pink t-shirt that I wore all the time. I loved that shirt. It was somewhat thick, good quality, but...
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The Beast Life
- Dec 4, 2018
- 2 min
MERRY HOLIDAYS
Happy Hanukkah, Merry Christmas and Happy Kwanzaa to everyone! Is it just me or did 2018 fly by? I do hope that it was a good year for...
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The Beast Life
- Oct 20, 2018
- 2 min
Today I am 50.
That number does not even look right. No way am I 50 years old. Old people are 50. I don't feel old. I don't think I look 50. I am...
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